Archive for October 2011
Women Branching Out: Irene Gutteridge
A knee injury started Irene Gutteridge‘s journey down the path to mind-body teaching. In this Women Branching Out interview we talk about her background, her practice (which incorporates Feldenkrais and Somatic Experiencing modalities), and how she’s branching out to offer her skills online. Watch Part 3 to see Irene walk me through a Somatic Experiencing exercise.
You can learn more about Irene’s work at her website: The Human Groove
Part 1: Irene talks about how she got introduced to the Feldenkrais method. She explains a bit of the background of both Feldenkrais and Somatic Experiencing.
Part 2: Irene talks about how she works remotely with her clients and what kind of client issues she deals with in her online practice.
Part 3: Irene talks me through a Somatic Experiencing exercise.
Irene Gutteridge is a Certified Feldenkrais and Somatic Experiencing Practitioner. She has a Bachelor’s in Exercise Science and a Master’s in Research in the Health Science. She uses her training and academic knowledge to help people learn self-care, resilience and awareness through movement. She lives and practices in Whistler and Vancouver, British Columbia, Canada and is also available for online sessions via Skype.
If you liked this interview please share! I’m always on the lookout for inspiring women entrepreneurs to interview. To nominate someone for this series, contact me.
Open Office Hours
Drop by and chat during Open Office Hours ~ Tuesday, October 18
You & Me together for casual conversation about your big ideas for your business.
We all have big ideas circling around in our heads. These ideas really start to take shape when we talk about them with someone else. I’m inviting you to come move that idea of yours forward one tiny step. Chat about it for a few minutes with me. Give it wings.
Tuesday, October 18th
9 a.m. – 7 p.m. Eastern
8 a.m. – 6 p.m. Central
7 a.m. – 5 p.m. Mountain
6 a.m. – 4 p.m. Pacific
You’ll find me on Skype: jewelsbranch
Send me a chat message to let me know you want to talk and I’ll ring you up.
What can we talk about?
Past open office hour participants and I have chatted about: ebooks, branding, what it’s like to be a mom and an entrepreneur, the magazine process, websites, where to find their right people, opt-ins, logos, mailing lists, twitter, facebook, how scary it is to put ourselves out in the world knowing that there are trolls and my fear of grizzly bears.
You get the idea. It really is about having a conversation, making a connection.
Would love to see YOU there.
Have a question about open office hours? Email me.
Women Branching Out: Sarah Wagner Yost
Life Coach Sarah Wagner Yost talks about working and thriving in your heart-based business alongside all kinds of shiny objects and distractions.
Shiny Object Project School
Starts October 20, 2011
Sarah’s Shiny Object Project School is an online course with coaching options to help you quit running in circles and get your stuff done. You can take the course by yourself or with a partner and add on supplemental email and/or one-on-one coaching. Details here.
Shiny Object School
Shiny Object School offers free resources including: Shiny Object Syndrome (S.O.S) Rescue Mission, Accountability Day, and Call Your Life Coach to help you finishing projects and ship them.
Sarah Wagner Yost is a Martha Beck Certified Life Coach. She was a massage therapist for 13 years, is a Shambhava School of Yoga certified yoga and meditation teacher.